Help Me God . . . Dealing With Anger

Behind most anger is fear, frustration, hurt, isolation, depression, guilt, shame, stress, jealousy, rejection, loneliness, helplessness, injustice. In our families, we end up yelling at the people we love most because anger and anxiety are intertwined.

Help Me Deal With My Anger & Anxiety

So much to do . . . so little time! Taking kids to school, nursing a baby every 3 hours, homework to finish, baseball/soccer/tennis/ballet/music practice, planning dinner, studying for tests, paying bills, paying tuition, washing laundry, picking up dry-cleaning, planning for work meetings and budgets, handling a difficult teens, caring for a sick parent, battling marital or financial stress, feeling unappreciated, . . . and it’s only Monday! Is there any time when…